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With the understanding that competitive bodybuilders lose some muscle mass while trying to lean down for competition, let's take a deeper look at Butt and McDonald's numbers compared to this bodybuilder. Reasonable off-season stats of 180 lean body mass at around 15% body fat. This puts our lifter somewhere in between the standards of Lyle McDonald and Dr. McDonald's standards are simply too high. Butt's standards are more reasonable for the average lifter, gym body hashtags for instagram.
Those pics at age 14 are incredible, but get a load of Dad, gym body hashtags for instagram.
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